In short: LED screens emit high-energy blue light that, over long hours up close, is linked to tired eyes, headaches and disturbed sleep. Lenses with a blue-light filter (Tokai TBC, HOYA Blue Control) cut that light, reduce glare and boost contrast — and they fit any frame, with or without a prescription.
1. What blue light does to your eyes
Many people today suffer from
red, irritated eyes,
visual fatigue,
headaches,
blurred vision and even
insomnia during or after using digital devices. A lot of this is caused by so-called
high-energy visible light — better known as blue light, which digital screens emit. Blue light itself is a natural phenomenon — it exists in daylight and helps keep us awake — but over-exposure can have negative effects.
2. What the special lens filters do
Special lenses with a
TBC coating neutralise the blue light emitted by digital screens,
protecting the eyes from fatigue and irritation. With Tokai TBC lenses you get more restful, comfortable vision because they
reduce the light intensity that causes glare while
boosting contrast, making
on-screen colours more natural and vivid. On top of that, TBC lenses carry an excellent scratch-resistant coating that repels water, grease and dust, keeping the lenses clean far longer and making them easy to wipe.
3. The digital age
Our lives are dominated by
LED devices — televisions, tablets, smartphones, GPS units. These bright sources emit a
large amount of "blue light" to make their displays look brighter, and we use many of them for hours, often from morning to night. We also hold them close, so our eyes are forced to refocus constantly as we look back and forth between images and text.
4. Blurring caused by blue light
Blue light scatters easily. That is why it is more likely to hit the dust and moisture particles in the air, creating a dazzling glare and a
flickering appearance in the image, so outlines look unclear.
5. Blue light and blurred vision
The focusing distance differs with the wavelength of light, and therefore with colour. When
red is focused on the retina,
blue is focused just in front of it — which is why the image can look blurred.
By cutting out these blue wavelengths, the difference in focusing distance shrinks and vision becomes sharper.
6. Who they are for & how to get them
Blue-light filter lenses are available from
Tokai under the name
TBC and from
HOYA under the name
Blue Control, and can be fitted into any frame you choose. They are used both by people who already wear a prescription (
myopia,
hyperopia,
astigmatism) and by anyone with no prescription who simply wants to protect their eyes from the fatigue and long-term problems that heavy LED-screen use can cause — including macular degeneration.
If your eyes tire heavily at the computer, our companion article on
computer glasses and blue light explains what actually helps.
See & choose
Blue-light protection can be added to almost any lens. Start from our
prescription frames and we will build in the filter you need.
Frequently Asked Questions: Blue-Light Lenses
What causes eye strain from screens?
Much of the discomfort - red, tired eyes, headaches, blurred vision, even trouble sleeping - is linked to the high-energy visible light (blue light) that LED screens emit, combined with looking at them up close for many hours.
Do I need a prescription to wear blue-light lenses?
No. The blue-light filter can be added to plain (zero-power) lenses as well as to prescription lenses for myopia, hyperopia or astigmatism, so anyone can use them.
Can the filter be added to my existing glasses?
The blue-light treatment is applied as a coating on most prescription lenses, single-vision or progressive, so it can be fitted when new lenses are made for your frame.
Which lenses offer blue-light protection?
Blue-light lenses are available from Tokai under the TBC name and from HOYA under the Blue Control name, and can be fitted into any frame.